AYURVEDA RETREAT PACKAGE
Bali is known as one of the world’s greatest healing meccas; a location that rests on the heart chakra of the Universe. The island of Bali is a beautiful place to surrender to a week of deep healing, rejuvenation, and transformation.
The Palm Tree Ayurveda retreat Bali package was designed to combine ancient Balinese traditions with practices to bring balance to the body, mind, and spirit in a tranquil, supportive, and uplifting environment.
Wake up to inspiring yoga classes, nourish your body with fresh, nutritious cuisine, set new intentions at a traditional Balinese ceremony, and immerse yourself in the ancient healing power of Ayurvedic treatments. Let go of the old, and embrace the new.
Ayurveda Retreat Bali Experience
Our Ayurveda Healing Package is an invitation to indulge in a week of pampering, transformation, and deep physical, emotional, and energetic healing.
Known as the ‘science of life’, Ayurveda is a 5,000-year-old system of natural healing, originating in the Vedic culture of India. At Palm Tree House, we have curated a unique range of Ayurvedic treatments, offered by our experienced and professional practitioners.
Your Ayurvedic treatments are designed to bring balance to the body, assist with detoxification, and heal the body from disease and impurities. It is the beginning of your journey towards radiant wellbeing.
Whether you’re going through a life transition, have wounds that need healing, or you are seeking a profound way to nurture your body, our Ayurveda Retreat Bali will support you on your journey.
Included:
- Ayurveda consultation with our Ayurveda expert on retreat
- 5 x specilaised Ayurvedic healing treatments:
- Choose from Udwartana, Sundararya Facial, Bamboo Massage, Abhyangam Massage, Kativasti or Elakizhi
- Offered by our world class Ayurveda therapists in a safe, luxurious and tranquil space
View our Ayurveda menu for more details on each Ayurveda treatment.
Yoga To Support Your Ayurveda Journey
The Ayurveda treatments are coupled with blissful yoga sessions, offered by our passionate, experienced and intuitive yoga teacher. In India, yoga is known to be the ‘sister science’ to Ayurveda, meaning these modalities work hand in hand with great benefits.
The yoga classes are catered to all levels, suitable for first-timers to the mat, to more experienced practitioners.
Practice in the cool yet balmy morning hours amidst the spectacular nature that Bali is known and loved for. High quality mats and props plus post-yoga refreshments are all part of the boutique yoga experience at The Palm Tree House.
Included:
- 4 x group yoga classes lead by our world class celebrated yoga instructors
- High quality mats, props and refreshments provided
- Dedicated yoga instructors to help guide you on your retreat week
Adventure & Culture
We love introducing guests to the spirit and magic of Bali. During your stay, you have the opportunity to enjoy several different cultural activities, as well as one optional full-day excursion that allows you to explore more of the beautiful island.
On the Tuesday you will be whisked away to the dreamy rice-paddy town of Ubud. Experience a traditional Balinese water blessing, feast on a delicious lunch at one of our favourite local restaurants and dive into a sound healing session at the incredible Pyramids of Chi.
Your week also includes one special Balinese Culture Day which includes a cooking workshop with lunch and a traditional Balinese spirit offering workshop.
Included:
- 1 x Sightseeing day. Exploring stunning Ubud with a water blessing at the famous Tirta Empul, followed by sound healing.
- Balinese Cooking Class
- Spirit Offering Workshop
- All transfers plus water and snacks provided
Nourish Your Body
At The Palm Tree House, nourishment is at the core of the retreat experience. Meal times are always a highlight and dishes focus on vibrant healthy creations and delicious Indonesian-inspired favourites. Think jackfruit tacos, fresh seafood, abundant salads, tropical smoothie bowls, fluffy pancakes, fragrant curries and mouth-watering desserts!
There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please! Your Ayurveda Retreat package comes with additional meals so that you can bask in more time on retreat with your own in-house chef looking after your every need.
Paleo? Gluten-free? Vegan? Dislike eggplant? Love avocados? No worries at all- we cater to ALL dietary requirements and preferences and our kitchen team are well versed in modern dietary lingo to ensure there is no confusion between coconut, almond, soy or dairy milk in your morning brew.
Included:
- Daily breakfast
- Daily lunch (except for sight-seeing days and Saturdays)
- 5 x dinners and desserts on retreat. The other 1 dinner guests get to explore the Canggu food scene at their own cost (dinner out is usually scheduled on a Wednesday)
- Healthy tasty afternoon snacks
- Free-flow tea, coffee, filtered water and iced tea
- Travel snacks for excursion days and airport transfers
Overview of Ayurveda & Spa Package
Each of our Add on Packages include the following:
- 1 x Sightseeing day. Exploring stunning Ubud with a water blessing at the famous Tirta Empul, followed by sound healing.
- Cultural workshop on retreat
- Cooking lesson with our chef on retreat
- Complimentary Airport Transfers OR hotel transfer (within zone)
- Host service between 7 AM – 8 PM
- Beach bicycles available 24 hours a day, including front basket and lock
- High quality yoga mats and equipment for use
- Unlimited high speed WIFI
- DVDs and books available in the shared lounge
- Movie nook with flat screen tv, Cable TV and plenty of movies
- Unlimited coffee and tea
- A fully equipped kitchen and drink station
- Security stationed outside the villa
- CCV TV for extra security.
- Motor Bike (scooter) hire available upon request (additional charge)
- Local phone available, credit on request (additional charge)
- Being cared for by a wonderful local Balinese team who will make you feel like family
Our Ayurveda & Spa package includes the following:
- 5 x Ayurvedic healing treatments - Choose from Udwartana, Sundararya Facial, Bamboo Massage, Abhyangam Massage, Kativasti or Elakizhi
- Ayurveda consultation
- 4 group yoga classes led by world class celebrated yoga instructors
- Daily breakfast
- Daily lunch (except for sight-seeing days and Saturdays)
- Daily dinners and dessert (except for 1 dinner where guests can experience the wonderful cafes and restaurants in Canggu)
- Healthy tasty afternoon snacks
Daily Program Example
9am - Breakfast
10am - Ayurveda treatment
12pm - Balinese cooking class
1pm - Lunch
2pm - Offering making workshop
5:30pm - Yin yoga
6:30pm - Dinner
Each package includes:
- 1 x Sightseeing day exploring stunning Ubud with a water blessing at the famous Tirta Empul followed by sound healing.
- Cultural workshop on retreat
- Cooking lesson with our chef on retreat
Retreat Outcomes
- Fully relaxed, rejuvenated and deeply nurtured
- Balanced physically, emotionally and mentally after working with your unique needs and Ayurvedic constitution
- Open, tranquil and calm from plenty of yoga and meditation
- Glowing, shining, luminous skin, hair and eyes are an added bonus!
Wellness Rituals
- Wellness Bathe Rituals: Flower bath (room dependant)
- Lavender pillow spray
- Night time chamomile tea
- Self-love and positive affirmations reminder notes
Yoga & Mindfulness
- Our yoga offerings encompass Yin yoga and mantra, Pranayama, Yoga Nidra, Yoga Flow and Yang and Yin yoga. All classes incorporate meditation and can be tailored to cater to individuals ranging from beginners to those at an intermediate level.
- 4 x Group yoga classes (in total) lead by experienced yoga instructors both inhouse and at nearby yoga shalas
- High quality mats, props and refreshments provided
- Dedicated yoga instructors to help guide you on your retreat week
Hear from our Guests
The Palm Tree House was beyond anything I had imagined. It is so well run, staff are incredibly friendly and welcoming and always there to help or make you feel pampered and loved. We get cooked the most amazing food each day which is also made with love. My room was always personalised each day with something beautiful and creative waiting for me made from towels and flowers. I did the Ayurveda healing with yoga and it was just perfect for me. Amazing care is taken to make you feel special in every way. Our villa was down a long driveway so off the hustle and bustle of the road yet at the end of the driveway was plenty of shops, cafes and restaurants to hang out in and the beach was a short walk down the road. The atmosphere is relaxed, peaceful and welcoming. Was great meeting other solo travellers and we found it so easy to socialise, go out for dinner and find quiet time as well. My Ayurveda healing package and spa was out of this world. The spa therapists and Yoga instructors are so talented. I left there 100 times better than I arrived. As an additional treatment, Malcolm was a game changer for me. Would definitely recommend and will visit again.
6 night/7 day healing retreats inclusive of package inclusions, some meals, sightseeing, yoga, meditation, sightseeing, cooking lesson, cultural workshop and transfers from USD 2,494
*Pricing varies depending on accommodation villa and room type. View all accommodation options here and find details on rates here.
Want to find out more?
Explore our luxury Ayurveda retreat at The Palm Tree House
Frequently Asked Questions
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What is included in the Ayurveda Retreat package?
The Ayurveda Retreat Package provides a transformative week of healing, rejuvenation, and deep healing on a physical, emotional, and energetic level. It includes Ayurvedic treatments, yoga, cultural experiences, and nourishing meals.
What is Ayurveda, and how does it benefit retreat participants?
Ayurveda is a 5,000-year-old system of natural healing that brings balance to the body, assists with detoxification, and promotes radiant well-being. The package offers specialised Ayurvedic treatments by experienced practitioners to nurture the body and promote deep healing.Ayurveda is a 5,000-year-old system of natural healing that brings balance to the body, assists with detoxification, and promotes radiant well-being. The package offers specialised Ayurvedic treatments by experienced practitioners to nurture the body and promote deep healing.
What types of Ayurvedic treatments are included in the package?
You can choose from a selection of Ayurvedic treatments such as Udwartana, Sundararya Facial, Bamboo Massage, Abhyangam Massage, Kativasti, or Elakizhi, offered by world-class Ayurveda healers in a luxurious and tranquil setting.
How many yoga classes are included, and who leads them?
The package includes four group yoga classes led by world-class celebrated yoga instructors. These classes are suitable for all levels.
What are the inclusions for the Ayurveda Package?
Your stay includes 6 nights in a luxury boutique villa, cultural activities, a flower bath experience (room dependent), meditation sessions, airport transfers, beach bicycles, high-quality yoga mats and equipment, WIFI, and more. Our local Balinese team ensures you feel like family during your retreat.
