FITNESS and YOGA RETREAT PACKAGE

Meet your fitness goals in style and luxury! Imagine starting your day with energising fitness sessions in the lush villa gardens or down by the beach as the sun gently rises. Swap any ideas you have of stuffy old gym workouts and replace them with the promise of a brand new luxury, air-conditioned fitness center with state of the art equipment and friendly trainers on hand. Soothe your deserving body with rejuvenating yoga and blissful pampering sessions and end your week feeling enlivened, confident and inspired to take your new fitness tools home with you…

FITNESS ON YOUR BALI RETREAT:

Our Fitness and Yoga Package at The Palm Tree House isn’t about gruelling 5am wake up calls and unpleasant boot-camp style workouts. Instead, we put the fun into fitness with one-on-one or small group sessions (maximum of 3 people to 1 trainer) that cover a great range of workout styles that you can pick and choose from.

Switch things up with body weight conditioning, beach training and circuits, HIIT, boxing and more. Our trainers are energetic, supportive and approachable, ready and able to help you meet your own unique goals.

Also included in the Fitness and Yoga Retreat package is an unlimited pass to our partner gym just down the road at COMO Uma Canggu- Bali’s newest luxury fitness center. Work out in air-conditioned comfort with state of the art equipment, spacious clean interiors, hot ginger tea, filtered water and cool refresher towels We ensure that working out is enjoyable and lush so that results are easy to come by!

Included:

  • 3 x Semi-private Group Fitness Training Sessions. Choose from body weight conditioning, beach boot camp and circuits, HIIT, boxing and more!
  • An unlimited gym pass to Canggu’s newest luxury air-conditioned gym
  • High quality equipment and supportive trainers to challenge and support you

“The yoga classes and fitness classes organised were accommodated for your skill level but the teachers also skilled enough to know when to push you.”

YOGA ON YOUR BALI RETREAT:

4 yoga classes are also included on top of the fitness sessions, offering a great way to balance out your strength and cardio training with a little extra focus on flexibility and mindfulness.

Classes are suited to all levels of yoga experience and are perfect for both gym junkies and newbies to the yoga and fitness scene. With a focus on all aspects of yoga- asana (postures), breathing, meditation and a gentle dabble into philosophy and anatomy- you are sure to take away great wisdom and tools that will assist you in your everyday life as well as on the yoga mat.

Included:

  • 4 x Group yoga classes lead by our world class celebrated yoga instructors 
  • High quality mats, props and refreshments provided
  • Dedicated yoga instructors to help guide you on your retreat week

The yoga with Taryn was also amazing. I loved how at the beginning of each class she would check in with how each of us were feeling and tailor the class to our needs on the day. Taryn is incredibly experienced with a wealth of knowledge about yoga, its philosophies and benefits as well as general wellness and wellbeing.

SPA ON YOUR BALI RETREAT:

No Bali retreat is complete without a good dose of spa pampering! Six spa treatments are also included in the Surf, Yoga and Spa retreat package, allowing you a daily dose of heavenly bliss!

Select from over 20 incredible spa treatments that can be enjoyed by the sparkling pool or in the cool comfort of your private room. Rejuvenate your limbs and muscles after your surf sessions with a deep tissue massage.

Rehydrate your salty locks with a traditional Balinese hair cream bath. Or treat your skin after a day in the sun with a luxurious full body scrub and oil massage.

Included:

  • 6 x 60 minute massages 
  • Choose from over 20 unique treatments
  • Offered by our experienced, professional and friendly therapists

“Amazing! We selected the surfing option and the whole week programme was a great mix of yoga, spa treatments, surfing and the two day trip outings! Would highly recommend!”

ADVENTURE & CULTURE ON YOUR BALI RETREAT:

We love introducing guests to the spirit and magic of Bali. During your stay, you have the opportunity to enjoy several different cultural activities, as well as two optional full-day excursions that allow you to explore more of the beautiful island.

On the Monday you will be whisked away to the dreamy rice-paddy town of Ubud. Explore the gorgeous area and unique arts and craft markets. Experience a traditional Balinese water blessing or dive into a sound healing session at the incredible Pyramids of Chi. Get snap-happy in the Monkey Forest and feast on a delicious lunch at one of our favourite local restaurants.

On the Thursday, pack your sunnies and swimwear as you venture south to the beautiful clifftops and beaches of Uluwatu. Explore the iconic Uluwatu Temple, swim in crystal clear waters and enjoy a delicious lunch at another glorious restaurant before returning home to retreat. 

Included:

  • 1 full day trip to Ubud
  • 1 full day trip to Uluwatu
  • Sambal Making Class
  • Spirit Offering Workshop and Ceremony
  • All transfers plus water and snacks provided

“Some experiences are difficult to put into words. If you would like to make a journey to your soul, this is the place to go. Delicious food, amazing location and a place where you’ll feel home.”

NOURISHMENT ON YOUR BALI RETREAT:

At The Palm Tree House, nourishment is at the core of the retreat experience. Meal times are always a highlight and dishes focus on vibrant healthy creations and delicious Indonesian-inspired favourites. Think jackfruit tacos, fresh seafood, abundant salads, tropical smoothie bowls, fluffy pancakes, fragrant curries and mouth-watering desserts!

There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please! Your Surf, Yoga and Spa Retreat package comes with additional meals so that you can bask in more time on retreat with your own in-house chef looking after your every need.

Paleo? Gluten-free? Vegan? Dislike eggplant? Love avocados? No worries at all- we cater to ALL dietary requirements and preferences and our kitchen team are well versed in modern dietary lingo to ensure there is no confusion between coconut, almond, soy or dairy milk in your morning brew. 

Included:

  • Daily breakfast
  • Daily lunch (except for sight-seeing days and Saturdays)
  • Daily dinners and dessert (except for 3 dinners where guests can experience the wonderful cafes and restaurants in Canggu)
  • Healthy tasty afternoon snacks
  • Free-flow tea, coffee, filtered water and iced tea
  • Travel snacks for excursion days and airport transfers

“The fresh food prepared daily was healthy and delicious, all dietary requirements were catered for.”

FITNESS ON YOUR BALI RETREAT:

Our Fitness and Yoga Package at The Palm Tree House isn’t about gruelling 5am wake up calls and unpleasant boot-camp style workouts. Instead, we put the fun into fitness with one-on-one or small group sessions (maximum of 3 people to 1 trainer) that cover a great range of workout styles that you can pick and choose from. Switch things up with body weight conditioning, beach training and circuits, HIIT, boxing and more.

Our trainers are energetic, supportive and approachable, ready and able to help you meet your own unique goals. Also included in the Fitness and Yoga Retreat package is an unlimited pass to our partner gym just down the road at COMO Uma Canggu- Bali’s newest luxury fitness centre.

Work out in air-conditioned comfort with state of the art equipment, spacious clean interiors, hot ginger tea, filtered water and cool refresher towels We ensure that working out is enjoyable and lush so that results are easy to come by!

Included:

  • 3 x Semi-private Group Fitness Training Sessions. Choose from body weight conditioning, beach boot camp and circuits, HIIT, boxing and more!
  • An unlimited gym pass to Canggu’s newest luxury air-conditioned gym
  • High quality equipment and supportive trainers to challenge and support you

“The yoga classes and fitness classes organised were accommodated for your skill level but the teachers also skilled enough to know when to push you.”

YOGA ON YOUR BALI RETREAT:

4 yoga classes are also included on top of the fitness sessions, offering a great way to balance out your strength and cardio training with a little extra focus on flexibility and mindfulness.

Classes are suited to all levels of yoga experience and are perfect for both gym junkies and newbies to the yoga and fitness scene. With a focus on all aspects of yoga- asana (postures), breathing, meditation and a gentle dabble into philosophy and anatomy- you are sure to take away great wisdom and tools that will assist you in your everyday life as well as on the yoga mat.

Included:

  • 4 x Group yoga classes lead by our world class celebrated yoga instructors 
  • High quality mats, props and refreshments provided
  • Dedicated yoga instructors to help guide you on your retreat week

The yoga with Taryn was also amazing. I loved how at the beginning of each class she would check in with how each of us were feeling and tailor the class to our needs on the day. Taryn is incredibly experienced with a wealth of knowledge about yoga, its philosophies and benefits as well as general wellness and wellbeing.

SPA ON YOUR BALI RETREAT:

No Bali retreat is complete without a good dose of spa pampering! Six spa treatments are also included in the Surf, Yoga and Spa retreat package, allowing you a daily dose of heavenly bliss!

Select from over 20 incredible spa treatments that can be enjoyed by the sparkling pool or in the cool comfort of your private room. Rejuvenate your limbs and muscles after your surf sessions with a deep tissue massage.

Rehydrate your salty locks with a traditional Balinese hair cream bath. Or treat your skin after a day in the sun with a luxurious full body scrub and oil massage.

Included:

  • 6 x 60 minute massages 
  • Choose from over 20 unique treatments
  • Offered by our experienced, professional and friendly therapists

“Amazing! We selected the surfing option and the whole week programme was a great mix of yoga, spa treatments, surfing and the two day trip outings! Would highly recommend!”

ADVENTURE & CULTURE ON YOUR BALI RETREAT:

We love introducing guests to the spirit and magic of Bali. During your stay, you have the opportunity to enjoy several different cultural activities, as well as two optional full-day excursions that allow you to explore more of the beautiful island.

On the Monday you will be whisked away to the dreamy rice-paddy town of Ubud. Explore the gorgeous area and unique arts and craft markets. Experience a traditional Balinese water blessing or dive into a sound healing session at the incredible Pyramids of Chi. Get snap-happy in the Monkey Forest and feast on a delicious lunch at one of our favourite local restaurants.

On the Thursday, pack your sunnies and swimwear as you venture south to the beautiful clifftops and beaches of Uluwatu. Explore the iconic Uluwatu Temple, swim in crystal clear waters and enjoy a delicious lunch at another glorious restaurant before returning home to retreat. 

Included:

  • 1 full day trip to Ubud
  • 1 full day trip to Uluwatu
  • Sambal Making Class
  • Spirit Offering Workshop and Ceremony
  • All transfers plus water and snacks provided

NOURISHMENT ON YOUR BALI RETREAT:

At The Palm Tree House, nourishment is at the core of the retreat experience. Meal times are always a highlight and dishes focus on vibrant healthy creations and delicious Indonesian-inspired favourites. Think jackfruit tacos, fresh seafood, abundant salads, tropical smoothie bowls, fluffy pancakes, fragrant curries and mouth-watering desserts!

There is no deprivation when it comes to meals here, and the guilt-free nature of our cuisine means you can indulge as you please! Your Surf, Yoga and Spa Retreat package comes with additional meals so that you can bask in more time on retreat with your own in-house chef looking after your every need.

Paleo? Gluten-free? Vegan? Dislike eggplant? Love avocados? No worries at all- we cater to ALL dietary requirements and preferences and our kitchen team are well versed in modern dietary lingo to ensure there is no confusion between coconut, almond, soy or dairy milk in your morning brew. 

Included:

  • Daily breakfast
  • Daily lunch (except for sight-seeing days and Saturdays)
  • Daily dinners and dessert (except for 3 dinners where guests can experience the wonderful cafes and restaurants in Canggu)
  • Healthy tasty afternoon snacks
  • Free-flow tea, coffee, filtered water and iced tea
  • Travel snacks for excursion days and airport transfers

The Fitness and Yoga package comes with all the signature Palm Tree House inclusions to ensure you have everything you need for the perfect week of wellness in tropical paradise.

All Retreat Package Inclusions:

  • 6 nights luxury boutique villa accommodation
  • Unique cultural activities including Balinese ceremony and Sambal making workshop
  • Butler-drawn flower bath (room dependant) 
  • Candlelit Meditation and Yoga Nidra evening
  • Complimentary Airport Transfers OR hotel transfer (within zone) ​
  • Host service between 7 AM – 8 PM.
  • Beach bicycles available 24 hours a day, including front basket and lock.
  • High quality yoga mats and equipment 
  • Unlimited high speed WIFI
  • DVDs and books available in the shared lounge
  • Movie nook with flat screen tv, Cable TV and plenty of movies
  • Unlimited coffee and tea
  • A fully equipped kitchen and drink station
  • Security stationed outside the villa
  • CCV TV for extra security
  • Motor Bike (scooter) hire available upon request (additional charge)
  • Local phone available, credit on request (additional charge)
  • Being cared for by a wonderful local Balinese team who will make you feel like family

Fitness and Yoga Package Inclusion Highlights:

 

  • 3 x Semi private Group Fitness Training Sessions.  Choose from body weight conditioning, beach boot camp and circuits, HIIT, boxing and more!
  • An unlimited gym pass to Canggu’s newest luxury air-conditioned gym
  • 4 group yoga classes led by world class celebrated yoga instructors 
  • 4 x 60 minute spa treatments during your 6 night stay 
  • Daily breakfast
  • Daily lunch (except for sight-seeing days and Saturdays)
  • Daily dinners and dessert (except for 3 dinners where guests can experience the wonderful cafes and restaurants in Canggu)
  • Healthy tasty afternoon snacks

Package Price- $249 USD add-on for 7-day retreat

7-Day Fitness and Yoga Retreats starting from:

$1,745 USD SPECIAL PRICE / $2,045 USD NORMAL PRICE

*Pricing varies depending on accommodation villa and room type. View all accommodation options here.