Spa & Healing at The Palm Tree House | Your Boutique Bali Retreat
At The Palm Tree House, we pride ourselves on offering you the ‘best of the best’
when it comes to experiencing spa and healing therapies on your retreat.
We know that these treatments are an essential part of the retreat and allow you to sink a little deeper into a place of rejuvenation and relaxation. From fun pampering options to more therapeutic options, you are sure to discover your bliss at The Palm Tree House.
Spa Therapies on your Bali Retreat
At The Palm Tree House, prepare to be pampered with our terrific range of rejuvenating, blissful and healing spa treatments and therapies. Our spa team are highly experienced and passionate about what they do, which ensures you can lay back, relax, and know you are in the best of hands.
We also custom-blend our spa products to ensure the highest quality and a divine aromatic experience. With all retreat packages, spa sessions are included in your stay at The Palm Tree House.
Additional spa treatments can also be easily organised if you’re seeking a little extra rejuvenation or something special.
View our Spa Menu:
Ayurveda Therapies on your Bali Retreat
Our Ayurveda Healing package includes four very special Ayurveda treatments. You can also choose to add any of these Ayurveda treatments to your schedule, no matter what retreat package you are on. Ayurveda means ‘The science of life’ and throughout history it has been used to heal people on a deep level, prevent illness and disease, and to balance body, mind and spirit.
The unique herbs and nourishing oils are combined with special healing treatments and techniques that combine science and nature for superior results and benefits. Ayurveda is well known for assisting with weight loss and detoxification, fertility and hormone balancing, anti-stress and deep relaxation, immune function, anti-ageing and longevity.
View our Ayurveda Spa Menu:
Additional Healing Therapies
Our fabulous personal trainers provide bespoke advice and workouts in your villa from the early hours in the morning to late at night. They both have a number of up to the minute workout techniques available to you from boxing to TRX and so much more.
Malcolm is from New Zealand and works with a technique called Hellerwork. Hellerwork is designed to release the tension that exists in the deep connective tissue, called fascia, and return it to a normal alignment. This allows for new possibilities in your sense of freedom, flexibility, movement and well- being. Malcolm is also a trained life coach, who will guide you through the process of releasing pain in the body. He does this using Hellerwork, Breathwork, somatic release and coaching.
Additional Surf Lessons
With water temperatures averaging 28ºC/84°F and consistent surf all year round, Bali is truly a surfer’s paradise. Indulge your inner mermaid and book a surf lesson with our qualified instructors.
Anna is our Russian Reiki healer and is always a favourite with guests. She works with the body and starts with a deep tissue massage, she uses several techniques such as ruffing, Swedish massage, Acupressure, accesses the meridians through massage and does Reiki healing. After the session she will do an intuitive reading on what she found and give you suggestions on what you need to change in order to move forward in your life.
Try a traditional Balinese Healing session whilst on retreat. Start with an aura cleansing using Balinese holy water, young coconut and a traditional Balinese offering, followed by a warm salt-water footbath to remove toxins from the body. By using the Balinese art of Prana the healer is then able to open and align your chakras, resulting in balancing and harmonizing one’s physical, emotional and spiritual well being. This cleansing and balancing aids in removing stress and heaviness from your mind, body and spirit.
A popular choice by guests on retreat, gain greater clarity and insight in your life and what’s to come with our wonderful tarot reader. Come along with an open mind and a few questions you wish to gain a little more awareness around in your life. This is a wonderful addition to your retreat, especially for those looking for some guidance at pivotal or transformational times in life.
Private Yoga Classes
Private coaching sessions are a great way to fine-tune your yoga practice with hands-onn adjustments and personalized instruction. One-on-One yoga therapy sessions are designed individually to release unhelpful conditioning and address specific physical, mental, or emotional issues. A therapeutic movement-based practice is a powerful way to address acute or chronic injuries and pain.
Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices and works by stimulating specific points on or near the surface of the skin, called acupuncture points. Acupuncture is a technique for balancing the flow of ‘chi’ or life force in the body- simply put, it regulates your body’s energy levels. The acupuncturist inserts very fine needles in specific areas of the body to promote circulation, which creates a healing effect. Acupuncture is a respected field of medicine and therapists are highly trained over many years before practicing. Acupuncture is beneficial in treating a range of conditions including: body pain, chronic neck or back issues, headaches and migraines, osteoarthritis, allergies, digestive problems, mood, depression and anxiety. Just about everyone can benefit from acupuncture – it can maintain a high level of wellbeing, boost immunity and lower stress.
Add a little glam to your tropical retreat! Professional lash artists will come onsite to retreat to deliver top class service with the finest quality products. All lash artists are highly skilled and offer a range of styles, or have your artist create a bespoke style just for you. Eyelash extensions are applied individually, one by one, to your natural eyelashes using premium premium products sourced from around the world. Lash extensions come in different lengths, thicknesses, and curls, results can vary from very subtle and natural to very noticeable and dramatic, depending on your preference. The process will take around 90-120 minutes and your new lashes should last 2-4 weeks.
Sound Healing is a practice that uses vibrations via instruments such as gongs, singing bowls and tuning forks, in order to relax the mind and body and create a deep sense of well-being. Sound healing is a powerful healing modality to treat a number of conditions including anxiety, depression and other emotional imbalances. It can also help to lower stress, assist with pain management, improve sleep, lower inflammation and balance mood. Specific frequencies can your brain from the beta state (normal consciousness) to the theta state (relaxed consciousness) and even the delta state where internal healing can occur. Vibrational medicine is based on the idea that dis-ease is a result of our bodies natural natural resonances getting out of tune – whether due to stress, illness or environmental factors. Sound therapy works powerfully, in a gentle and unobtrusive way, to return the body’s own vibration to it’s natural state.
A colonic treatment can be a great addition to your retreat, especially if you are on the detox, Ayurveda or fitness retreat and are looking to release toxins in an effective way. Colonics work to deeply cleanse the colon and entire digestive tract of waste matter. It helps to strengthen the bowel muscles and create a healthy bacteria balance in the colon. The sessions are private and non invasive and you are supported by a professional nurse to walk you through the procedure. If you are suffering from detox symptoms this can be a powerful and fast way to move toxins out of the body. A colonic appointment lasts approximately one hour and you can carry on with your day as normal after a session.
*Please Note: This treatment is offsite
Complimentary Experiences at The Palm Tree House
During your stay we have a variety of special touches to make your stay perfect. Treat yourself to a little extra indulgence whilst on retreat! Please let the team know if you are interested in booking any of the lovely options below.
Kindles are available for you that are pre-loaded with a great variety of books including a range of chick-lit for that perfect poolside read, as well as a range of options that include meditation, inspiration and topics to help you heal body, mind, heart and soul.
Our special sleep indulgence experience is complimentary. Start your evening with a lovely relaxing massage at 7pm, then a flower bath before at 8pm (for those rooms with bath). Complete the experience with a nourishing chamomile tea and relaxing lavender spray and get ready for a deep rejuvenating slumber.
If your room comes with a bathtub, we would love to offer you a butler-drawn flower bath. Soak away your stress and rest those muscles that have been working hard with yoga, fitness and surfing!
Canang Sari Offering Making
Allow our Indonesian team to guide you through how to make a traditional offering. Learn about the significance of the offering and set your own intention as you create your own special work of art.
Sambal Making Cooking Workshop
Want to add a little spice to your life?! Join our kitchen guru’s for a workshop on how to make traditional Balinese sambal! The spice level can be suited to your own individual taste! If you love our little bliss balls, we can also teach you how to make these- the perfect snack. Don’t forget a recipe card so you can impress your friends and family when you’re back home again!
If you want to take home some lovely Balinese goods, clothing or homewares during your retreat, join our wonderful shopping tour. We have soured the very best quality stores and goods that our ladies love. This trip is 4 hours and is complimentary (you just cover any purchases made). Please note the shopping trips needs a 2 pax minimum.