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Be inspired by the Palm Tree House.
Our blog focusses on health, happiness, travel goals and more.
We hope you find something that transforms your wellness journey.

Solo Travel to Bali: How to Plan Your Perfect Wellness Retreat

Solo Travel to Bali: How to Plan Your Perfect Wellness Retreat

Embarking on a solo travel adventure is an exhilarating experience that allows you to reconnect with yourself, explore new horizons, and create lasting memories. And when it comes to planning a wellness retreat, there’s no destination quite like Bali. This tropical...

How to Start a Mindfulness Practice

How to Start a Mindfulness Practice

“Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi How often do you sit down at the end of the day and feel like you weren’t actually present in your day at all, more like someone on autopilot just charging through?! Mindfulness has...

Your Essential Bali Retreat Packing List

Your Essential Bali Retreat Packing List

Your retreat is booked. Your flights are paid for. You’ve taken time off work and cleared your schedule for a relaxing and rejuvenating retreat in Bali. Now the big question- what to pack?! The good news is, Bali has a warm climate all year round, so you wont need to...

Healthy Chocolate Ginger Bliss Balls

Healthy Chocolate Ginger Bliss Balls

Need a healthy snack to replace some perhaps less-than-healthy ones that have snuck into your diet?! Setting aside a little time each week to make some healthy snacks or do some meal prep can go a long way in supporting healthy eating habits. When you have great food...

A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

Experts agree that meditation is indeed a powerful practice that offers a diverse number of physical, mental and emotional benefits. The good news is you don’t need to meditate for long periods every day to enjoy these remarkable health benefits either. Research shows...

We’re Dispelling The Top Yoga Myths

We’re Dispelling The Top Yoga Myths

We’re Dispelling The Top Yoga Myths that may be holding you back from yoga… The world of social media can lead us to believe that the only people who practice yoga are young flexible females! Luckily, this isn’t the case at all. As yoga continues to infiltrate the...

Top 5 Life Lessons That Surfing will Teach You

Top 5 Life Lessons That Surfing will Teach You

The surfing retreat package is one of our most popular Bali retreat options, and for good reason! There really is no better place to come and learn how to surf, or avance your current surf skills, than with a surf retreat in beautiful Bali. Warm water temperatures all...

Why Journaling is the Self Care Practice You Need

Why Journaling is the Self Care Practice You Need

Why Journal? The Benefits and How to Start. If you google ‘ways to relax, become more mindful, or easy ways to de-stress,’ chances are, journaling always will be on the list. Ask any lifelong journaler, and they’ll tell you a diary is more than a notebook. It’s a...

5 Reasons Why You Will Love Canggu Bali

5 Reasons Why You Will Love Canggu Bali

Canggu has certainly popped itself on the map in recent years. Whilst many people only a decade ago came to Bali with a Seminyak, Ubud or Kuta map in hand, Canggu is now one of the most popular and loved places on the island, and for good reason. Canggu has everything...

Everything To Know About Tarot

Everything To Know About Tarot

What is Tarot? Everyone has a unique opinion about tarot- whether they ‘believe’ in it, whether they want to try it, or if they think it’s just for spiritual people or those who are easily susceptible to suggestion. However, there is much more to tarot than you may...

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