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Be inspired by the Palm Tree House.
Our blog focusses on health, happiness, travel goals and more.
We hope you find something that transforms your wellness journey.

Everything To Know About Reiki Healing 

Everything To Know About Reiki Healing 

What is Reiki Healing? Created in the early 1900s, this Japanese technique is based on the principle that a Reiki practitioner can channel energy into a client by means of gentle touch or near-touch to activate the innate, natural healing processes of the patient’s...

Do You Have Unresolved Trauma?

Do You Have Unresolved Trauma?

Do you feel like you’re living in ‘protector mode?’ As we get older and move through life, it becomes almost impossible to escape trauma. How we deal with and process these events and emotions can continue to affect us, our life choices and our relationships in ways...

8 Things That Happen When You Start Yoga

8 Things That Happen When You Start Yoga

So you decide to join a local yoga class. You think maybe it will help you become more flexible or perhaps help you to manage stress and feel more relaxed in daily life. Yoga will do these things. But guess what? It will also do a LOT more! Many people start yoga for...

New Breakfast Recipes: Mixed Berry Couscous

New Breakfast Recipes: Mixed Berry Couscous

We’ve been revamping some of the recipes at our Bali retreat. This is a new addition to the breakfast options; a healthy, sweet breakfast bowl filled with fresh fruit, natural yoghurt, couscous and spices. Breakfast is always a highlight of retreat and included in all...

Why Book a Last Minute Retreat?

Why Book a Last Minute Retreat?

January 1st rolls around. You set aside some time to write out that bucket list or your new goals for the year. You create a vision board to turn to and focus on. Maybe on this list or this vision board you pop a luxury Bali retreat. Maybe its something you have...

7 Simple Hacks for Better Sleep

7 Simple Hacks for Better Sleep

When was the last time you slept right through the night? When was the last time you enjoyed 8 hours of long uninterrupted slumber? When was the last time you woke up feeling refreshed, enlivened and ready to launch into a brand new day? While as humans we may be...

Why Now is the Best Time for a Bali Retreat

Why Now is the Best Time for a Bali Retreat

The airport is open, direct flights are back, visa on arrival has been reinstated and all over the globe, tourists are able to visit Bali again. After 2 long years of no international tourists, this is a very exciting time for Bali and the Balinese people and you can...

Disconnect to Reconnect: Why You Need An Adventure Right Now

Disconnect to Reconnect: Why You Need An Adventure Right Now

Hands up if you’ve had more screen time in the last two years than in the last decade of your life?! Well, you wouldn’t be alone. The pandemic practically forced us to increase our reliance on the digital space. For many of us, we communicated with those we love...

Everything You Need To Know About Yoga Nidra

Everything You Need To Know About Yoga Nidra

Chances are you’ve heard of Yoga Nidra. It’s hard to ignore the hype around this very simple yet very profound modality. In this blog we are sharing with you everything you need to know about Yoga Nidra. We’re guessing when you’re done reading, you’ll be hitting play...

Why We Gather: The Importance of In-Person Connection

Why We Gather: The Importance of In-Person Connection

A good friend is a connection to life — a tie to the past, a road to the future, the key to sanity in a totally insane world.” — Lois Wyse As human beings there is no denying that we are inherently social creatures. As far back as we can trace, humans have traveled,...

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